Free

21-DAY METABOLIC RESET CHALLENGE

Free

21-DAY METABOLIC RESET CHALLENGE

DISCOVER THE SIMPLE SYSTEM MOMS ARE USING TO RESET THEIR METABOLISM AND CREATE A TONED, HEALTHY BODY...

...Without Restrictive Dieting Or Spending Hours In The Gym

What Can You Do In 20 minutes Per Day? A LOT.

  • Work out from the comfort of your home with NO equipment required (if you have dumbbells that is a bonus!)
  • Torch body fat and reignite your metabolism (which is the KEY to fat loss) with just 20 minutes per day!
  • Look and feel stronger, leaner, and younger in the next 21 days with a fat burning S.T.E.P. method that puts your metabolism on hyperdrive for 24/7 weight loss, so you can build a body you love while still enjoying life!
  • Get daily motivation, accountability and support from your NEW coach Sheila Strong in the VIP community support group and so you can keep your new healthy habits for life!
  • Appropriate for all fitness levels: modifications and form direction provided with every session so you can exercise safely and effectively!
  • Enjoy a specially discounted rate on our done-for-you meal plans, booty finishers and more! (That will accelerate your lean body results and compliment your 21 day challenge!)

Past Clients Lost An Average Of 7-10 Pounds*

Hundreds Of 5-Star Reviews From Past Challenges

This Challenge Works For Any Women Over 30 Who’s Ready To Finally Put Themselves!

About Sheila Strong

Sheila Townsend (ask Sheila Strong) is a Mother of 3, a Exercise Kinesiologist and Womens Fat Loss Expert. She is the owner of Prime Personal Training, one of the largest personal training and wellness teams in Vancouver, Canada.

With over 12 years of professional experience in the fitness and wellness industry and a former professional basketball player, Sheila is most famous for simplifying womens (especially moms) weight loss and empowering them to STEP UP and be the healthy and strong women they are meant to be.

Sheila loves to empower women to get their health and body back - even when they didn’t think it was possible - and now she is on a mission to share her proven Step Up to Shape Up Method and see more women transform their lives in a major way!

About Sheila Strong

Sheila Townsend (ask Sheila Strong) is a Mother of 3, a Exercise Kinesiologist and Womens Fat Loss Expert. She is the owner of Prime Personal Training, one of the largest personal training and wellness teams in Vancouver, Canada.

With over 12 years of professional experience in the fitness and wellness industry and a former professional basketball player, Sheila is most famous for simplifying womens (especially moms) weight loss and empowering them to STEP UP and be the healthy and strong women they are meant to be.

Sheila loves to empower women to get their health and body back - even when they didn’t think it was possible - and now she is on a mission to share her proven Step Up to Shape Up Method and see more women transform their lives in a major way!
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EARNINGS DISCLAIMER. You understand and agree that there are important risk factors that should be considered by you when deciding whether to take part in this webinar training. 

NO EARNINGS PROJECTIONS, PROMISES OR REPRESENTATIONS. While my trainings have created hundreds of success stories, I have no idea of your experience, and more importantly your work ethic. You must recognize and agree that I have made no implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future prospects or earnings, or that you will earn any money, with respect to you taking part in this webinar. Any earnings or income statements, or any earnings or income examples, are only estimates of what I think you could earn. Some of my students make no money, some make a little bit of money, some make a lot of money. What you earn will be down to a lot of factors that are out of my control.